This program of educational modules includes:    

     *Self Hypnosis training for changing habit patterns

     *Stress and weight management, Smoking Cessation

     *Proactive techniques resulting in self awareness for a healthier life.

* Registration Form  

* Description of Course
Instructor: Christine Clarke-Swift, MS, CI  

* * Emotional Freedom Technique: Level 1 Training    

EFT is based on the premise that the body’s energy system is linked to energy circuits,  or meridians, that run throughout the body. The state of these meridians is directly  affected by your emotional and physical health. By analogy, think of the meridians  as rivers. Upsets in emotional or physical health lead to the equivalent of blockages  or overflows in the rivers, balancing the meridians results in restoring the body’s energy.  

Instructor: Chantal Boudreau, CH, EFT-ADV, Reiki 
 

* * NLP Basic Practitioner Course *Communication, Communication!

NLP =   Neuro- Linguistic Programming
NLP is a set of tools and techniques that can be used to change your life quickly. Optimal Communication is the key to many facets of our lives. Communication within our minds and body as well as communication with others is a major key for living life successfully. Made popular by Anthony Robbins, these tools allow for fast changes to past conditioning (habits, fears), states, limiting beliefs and un-resource states. Specific topics to be covered include states, belief systems, modeling, syntax, strategies, and rapport. You will also learn to elicit the strategies used by others so that communication with them is improved.

Instructor: Christine Clarke-Swift, MS, CI  

Your Life at the Next Level with Self Hypnosis-
**********Creating the Life You Want**************
Discover and experience how self-hypnosis promotes positive change in your life. This course provides cognitive and experiential knowledge of self-hypnosis. Learn to use hypnosis as a positive change. Come to know the value of focused, centered mind and body. This process allows you to de-clutter and de-stress your life to provide the changes for moving your life forward. Students should wear comfortable clothing, come prepared with pen/pencil and notebook.

 
HypnoBirthing®
The class offers an introduction to using hypnosis in harmony with the powers within the mind and body for a more comfortable safe arrival of your baby. HypnoBirthing® is a naturally optimal experience to engage the body’s resources to give birth. This opportunity is an experience for the Mother, Father or Birth Companion and Baby. The body is freer to function as it was meant to perform without the use of chemicals and drugs. The bodies own relaxation processes/ resources are engaged for an optimal    

Holiday De-Stress with Hypnosis
Are the Holidays a Stressful time for you? Learn how to use the tool of hypnosis to reduce stress, improve overall health and gain a better attitude. Give yourself the gift of calm, relief from Holiday Stress.  

Enhanced Learning Ability / Better Study and Exams
Study habits and motivation are examined to set effective optimal behavior to achieve goals.

Weight Reduction

Smoking Cessation

STRESS Relief

Confidence Development